Taco Salad

Ingredients

  • 4 6- to 8-inch  whole wheat or plain flour tortillas
  •   Nonstick cooking spray
  • 12 ounces  lean ground beef or uncooked ground turkey
  • 1   medium onion, chopped
  • 1   clove garlic, minced
  • 1 8-ounce  can tomato sauce
  • 1 tablespoon  cider vinegar
  • 1/2 teaspoon  ground cumin
  • 1/4 teaspoon  crushed red pepper
  • 4 cups  shredded lettuce
  • 1/4 cup  shredded reduced-fat cheddar cheese (1 ounce)
  • 1/4 cup  chopped green or red sweet pepper (optional)
  • 12   cherry tomatoes, quartered

Description

Serve The Salad Filling In A Baked Whole Wheat Tortilla In The Shape Of A Shell. The Shell Is Much Lower In Calories And Fat Than The Typical Fried Version.

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