Ovenfried Fish With Notsomushy Spring Peas

Ingredients

  • 1 1/2 cups panko breadcrumbs
  • 6 tablespoons butter, 4 tablespoons melted
  • A couple tablespoons chopped fresh thyme
  • A couple tablespoons finely chopped chives
  • 1 tablespoon Old Bay Seasoning or Szeged fish rub (about a palmful)
  • 1 tablespoon onion powder (about a palmful)
  • 1 tablespoon garlic powder (about a palmful)
  • 1 lemon or lime, zested
  • 1 1/2 - 2 pounds cod from the thickest part of the fillet--cut into 8 rectangles, rinsed and dried
  • Salt and pepper
  • 2 extra-large egg whites
  • 1 cup packed flat-leaf parsley
  • 1/2 cup packed fresh mint leaves
  • 3 cups fresh or thawed frozen organic peas, gently dried on a towel
  • 1 tablespoon extra virgin olive oil (EVOO)
  • 2 large shallots, finely chopped
  • 2 cups chicken stock
  • Malt vinegar, for serving

Description

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