Mediterranean Veggie Burgers With Provolone And Italian Ketchup

Ingredients

For the ketchup:
  • 1 cup tomato sauce
  • Salt and pepper
  • 1 clove garlic, crushed
  • 3 tablespoons aged balsamic vinegar
  • 1 1/2 teaspoons light brown sugar
  • 1 teaspoon dried oregano
For the burgers:
  • 3 tablespoons extra virgin olive oil (EVOO), divided
  • 1 small carrot, chopped
  • 1 small onion, chopped
  • 12 crimini mushrooms, chopped
  • 2 tablespoons fresh thyme
  • 4 cloves garlic, finely chopped
  • Salt and pepper
  • A small handful of dried mushrooms, all porcini or mixed
  • 2 1/2 cups cooked brown lentils
  • 1 1/2 cups cooked quinoa (for nuttier burgers) or cooked cold couscous (for softer burgers)
  • 1 cup chickpeas, drained
  • 1/4 cup toasted pine nuts or sliced almonds
  • 1/4 cup currants or raisins, chopped
  • 1 egg
  • 6 slices provolone cheese
  • Ciabatta or other crusty rolls, split and lightly toasted
  • Arugula, dressed lightly with lemon juice and EVOO

Description

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