Ingredients

Cardamom-Spiced Meat Loaf
2 tablespoons butter
2 carrots , finely diced
1 onion , finely chopped
1 zucchini , finely diced
2 cloves garlic , crushed into a paste
2 teaspoons ground cardamom
1 teaspoon cumin
1/2 teaspoon cinnamon
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon freshly ground black pepper
1 pound ground chuck
1 pound ground lamb or 1 additional pound ground chuck
2 eggs
1 cup fresh breadcrumbs
1/2 cup plus 2 tablespoons ketchup
1/3 cup plain yogurt
2 teaspoons salt

Description

Meat Recipe, Seen In O, The Oprah Magazine In March 2004

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