Quick wheat germ meat loaves is a superb tasting recipe wonder what's the s ...

Eaten in the Middle East by using flat bread as scoops

A doughy, cheesy calzone recipe with no trans fat (all the pre-made pizza d ...

Two Meat Pizza With Wheat Crust

Ground sirloin with a crunchy feel of wheat is a wholesome main course.

WHAT IS SEITAN It is wheat gluten or possibly "wheat meat." It ha ...

Wheat meat. Adjust water as needed. Split servings based on weight and adju ...

Wheat meat. Adjust water as needed. Split servings based on weight and adju ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Vegetarian

Wheat meat

This is a plain version of boil seitan, my second attempt. Instead of brot ...

This is a plain version of boil seitan, my second attempt. Instead of brot ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The first time I made this it was a mess! My family asked what was cooking ...

Wheat meat

This is a plain version of boil seitan, my second attempt. Instead of brot ...

A spicy (if you want) twist on this Italian American staple

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wheat meat

The first time I made this it was a mess! My family asked what was cooking ...

The first time I made this it was a mess! My family asked what was cooking ...