A great healthy meal replacement or workout supplement. I have one every da ...

* Or possibly extra to make a soft, smooth ball of dough after the first 5- ...

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One of our family recipes that we use for Hogmanay.

The original Vanilla Bean Pound Cake is good; it just doesn’t quite w ...

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* (Plus additional water if necessary to make a smooth, soft ball after the ...

This is a version I'm going to try that is higher fiber and lower calorie t ...

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3 PPV for 5 servings

Removed the wheat flour and changed it to oats instead

This tasty alternative provides lots of protein and potassium.

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I have to drink one cup of high potassium broth a day, and got bored....so ...

A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

Another version of my delicious scramble, based on what's in my fridge

This is not the traditional way to make miso soup, but it is a great way ...

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Another variation on the breakfast scramble, based on what I had in my frid ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

Another variation, based on what I had in my fridge, of my delicious breakf ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...