Mustard greens serve as a bed for broiled tofu with a hot mango sauce. Othe ...

Mustard Crusted Tofu With Kale And Sweet Potato

Tofu is coated in mustard seed and cooked until crisp in this easy, healthy ...

I came up with this recipe because I was addicted to Honey Mustard Pretzel ...

A great warm/cold tofu salad. Adapted from barefootkitchenwitch.com.

I have always made this recipe with chicken breasts until my daughter becam ...

Delicious tofu that actually converted two tofu haters!

A great asian-influenced veggie or meat dip, or for those who can't tolerat ...

Low calorie, satisfying vegetable tofu soup.

Serve this hearty dish with steamed brown rice and a bowl of miso soup, if ...

Fill medium saucepan (which can be fitted with steamer basket) with 1 inch ...

Preheat broiler. Line a broiling pan with aluminumfoil. Mash and mix the so ...

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Preheat broiler. Line a broiling pan with aluminum foil. Mash and mix the s ...

In a wok, heat 2 tb oil to medium warm, add in the tofu & fry till they ...

Seam all the vegetables, except mustard leaves, with tofu till al dente. Co ...

This salad is zesty, sweet and with a satisfying crunch.

Adapted from honey-mustard tofu recipe

This recipe was originally for chicken nuggets, but I vegetized it. :)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

App for red

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mesclun with Maple Mustard Tofu Points : Try this Mesclun with Maple Mustar ...