"Mofongo" is mashed plantains with garlic, olive oil, and pork cr ...

Cuban Chicken And Plantain Stew

Food Network invites you to try this Trinidad Roti with Curried Goat Stew F ...

Heat till fragrant, then brown the beef on all sides. Reduce the heat to lo ...

In Latin American countries, this plantain, or cooking banana, is a common ...

Sheila Jacobs and Lynn Kramer of Abreu, Cabrera, Dominican Republic, write: ...

Carne Guisada Con Plantanos (beef & Plantain Stew)

Trinidad Roti with Curried Goat Stew Filling and Fried Plantains

Plantain And Coconut Beef Stew : Try this Plantain And Coconut Beef Stew re ...

Plantains With Chicken Stew

Fried Mashed Plantains With Stewed Beans

Recipe adapted for use at Haitian orphanage. Any advice or suggestions appr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great recipe add habanero's to taste, (suggest 2)

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Enjoy a taste of Africa with Nancy Lam's straightforward recipe for a flavo ...

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Based loosely on a Brazilian recipe from the Vegetarian Times.

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