Zingy and fresh-tasting, this dip from the new Atkins Diet cookbook “ ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low Carb Creamy Spinach

Fresh whole grain pasta stuffed with cheese & fresh baby spinach. Top with ...

Very Easy! Fresh garlic is delicious in this salad - Perfect as a meal or ...

My husband (who's not dieting and loves everything bad for you) goes crazy ...

With 7 grams of carbs per creamy serving of this casserole, adding bread or ...

This recipe is very forgiving. You can add or substitute as you like. Cut ...

Healthy quiche that doesn't need a crust. My husband says it is better than ...

This is very good, low in calories and carbs. So you can have 2 peices if ...

This is a great low-carb recipe and can be eaten hot or cold. Reheats easi ...

Middle Eastern Lamb Salad With Spinach & Feta (low ...

Low Carb Crustless Greek Spinach Pie

Low Carb Muenster Spinach Pie

Spinach Carb (vegan)

Christina's Low Carb Crustless Spinach Quiche

Low Carb Crustless Spinach Quiche

This is the perfect appetizer for when you want to Wow your guests. It's so ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very Easy! Fresh garlic is delicious in this salad - Perfect as a meal or ...

Very Easy! Fresh garlic is delicious in this salad - Perfect as a meal or ...