Low cal Heart Healthy soup great for all that leftover Pumpkin in the freez ...

When fresh tomatoes are at their peak, their intense flavor makes this soup ...

Tomatoes are a good source of lycopene, an antioxidant that may help protec ...

Curry is a combination of spices that can include cumin, pepper, chili pepp ...

This soup is a good source of potassium, vitamins A and C, iron, folate, ma ...

Adobo, the national dish of the Philippines, is a tangy stew made with pork ...

Instead of heavy cream, this potato soup uses fat-free evaporated milk for ...

With their mild, sweet, onion flavor, leeks make a wonderful addition to th ...

One medium carrot meets more than one-third of your daily need for vitamin ...

Canned pumpkin puree, available year-round, is an easy source for the mashe ...

Source: This recipe is one of 400 recipes collected in the "Fix-It a ...

Instead of half-and-half cream, this potato-fennel soup uses fat-free milk ...

When you want a quick, hearty meal, this soup, made with yellow split peas, ...

This souped-up version of the ultimate comfort food features edamame (soybe ...

A splash of lime juice and a blend of spices transform an everyday carrot s ...

The midsummer wealth of vegetables and herbs makes it a pleasure to prepare ...

Minestrone is a thick, hearty soup that usually contains vegetables, pasta ...

Use the turkey leftovers from a holiday meal or family gathering to make a ...

Miso, a Japanese flavoring, is made by fermenting cooked soybeans. White an ...

Don't wait till May 5th to make this tasty soup. It deserves to be enjoyed ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...