Ed Baines combines grilled lemon sole with flavourful braised cannelloni be ...

Award-winning TV chef Michael Chiarello shares a recipe created with Progre ...

Simple filet of sole with a great sauce.

Almond and Parmesan-Crusted Sole with Creamy Swiss Chard - The Huffington P ...

Time: 20 minutes.

Food Network invites you to try this Hazelnut Crusted Menemsha Sole with Ma ...

Cooking Channel serves up this Hazelnut Crusted Menemsha Sole with Marsala ...

A Dinner recipe for Almond and Parmesan-Crusted Sole

MyRecipes recommends that you make this Nut-Crusted Sole with Citrus Salsa ...

Almond Crusted Sole

Nut Crusted Sole With Citrus Salsa

Chef Michel Bourdin created this dish in honor of Queen Elizabeth II, in ce ...

I love this dish... Quick ... and tasty.

Sprinkle sole with pepper & paprika. Dip sole in lowfat milk; coat both ...

Macadamia Crusted Sole With Lime Butter Sauce

Food Network invites you to try this Tomato and Herb Crusted Fillet of Sole ...

Recipe uses 1 tbsp olive oil, 1 lemon sole, skinned, filleted, 50g/2oz waln ...

To see if the fish is thoroughly done, use the tip of a small, sharp knife ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mushroom Stuffed Sole In A Pastry Crust

Recipe from Ultra Metabolism

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 55g/2oz breadcrumbs, 55g/2oz flaked almonds, 2 tbsp plain flour ...