This protein shake recipe can be made by you at home with all natural ingre ...

2.5 scoops whey powder, 3 c ff milk, 1 c cooked oatmea, 4 oz vanilla yogurt ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Carob is a nutritious substitute for chocolate/cocoa

Five ingredients and 10 minutes are all you need to make this tasty milk sh ...

I wind up having to make a triple recipe and my older son will almost fight ...

I whipped this up because it's been a LONG winter and it shows no signs of ...

Add chopped peppermint candies to the ingredients to make peppermint ice cr ...

Make A Shake

You can blend these three with ice or just mix in cup with spoon or fork an ...

Make It Shake