This is a marvelous Mediterranean-style salad of red tomatoes, red peppers ...

Ruth's Salad Dressing

Ruth Daniels' Salade Nicoise - A Recipe from Food Network Canada. Get the r ...

This is a refreshing yet suprising salad

Drain and mix above ingredients and set aside. Serve with your favorite dre ...

Mix, refrigerateand serve. It needs no dressing, if it seems too dry then a ...

Good side dish salad

At work one of the nurses made this salad. I tried to make it like her's. ...

Colorful and good for you!

Ruth Lyons Cranberry Salad

Lowfat & delicious. Bean sprouts, carrots & celery increase the nutrition & ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make two, Doubling the recipe, reserve one for the next day

Ruth's Ranch Chicken Salad

5 ingredient chicken curry salad.

The secret is fat free sour cream instead of mayonnaise. It's even better!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...