Kasha, also known as buckwheat groats, pairs with lentils in this lively sa ...

Spinach Salad with Kasha and Black Beans recipe

Spinach Salad With Kasha And Black Beans

Kasha, or toasted buckwheat grains, is an unusual base for a main dish sala ...

Instead of kasha, you can substitute 1 cup of quinoa, bulgur wheat, or any ...

Kasha, or buckwheat grain, is available either plain or roasted. When plain ...

6 servings

Use kasha prepared according to basic recipe on package. Put together all i ...

Add in the lentils to a deep saucepan and cover with 4 c. water and the bay ...

Kasha Salad

Kasha is the toasted buckwheat grain. When you buy plain buckwheat then toa ...

Kasha, or toasted buckwheat grains, makes a pleasant change from rice and p ...

Asapted from Basil and Bulgar Salad on Fatfreevegan. I love the taste of f ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A robust early fall salad combining roasted organic butternut squash and Ka ...

From fatfreevegan.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From fatfreevegan.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Found on fatfreevegan.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Kasha & Black Bean Salad