Skip over white pasta! Spelt and buckwheat are so much healthier and they t ...

Buckwheat Salad With Mushrooms And Parsley Oil

This yummy, healthful whole grain and protien-rich salad is a great lunch, ...

If you don’t like, or you don’t have:Scallion- use onionBuckw ...

This healthy recipe was prepared for the Williamsburg Farmers Market, www.w ...

Chewy buckwheat, summer (yellow) squash, and garbanzo beans are tossed with ...

Buckwheat Noodle Salad

Kefto (Ethiopian Ground Beef), Kaywet (Lamb Curry), Home-Made Cheese, Buckw ...

Cooked lentils and buckwheat with carrots, onions, and celery are seasoned ...

* Bring 2 qts (2 liters) salted water to boil with 1 Tbsp. sunflower oil. D ...

Cooking Channel serves up this Buckwheat Blini and Smoked Seafood Salad Rec ...

Buckwheat is not a grain or a type of wheat but is used as if it were. The ...

Sift flours and salt and place in bowl and add in yeast. Stir in lowfat mil ...

Very different and very refreshing. Enjoy

Food Network invites you to try this Buckwheat Noodle Salad recipe from Bob ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Food Network invites you to try this Buckwheat Blini and Smoked Seafood Sal ...

* Note 1: Buckwheat noodles, found in imported-food stores. Slice the tofu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

REfreshing Vegetarian salad that can serve as a side dish or a meal.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can modify this salad based on what fruit is available. I can normally ...