These recipes were given to me post Bariatric surgery as a meal and a snack ...

1c water1/2 c crushed ice1-scoop of soy meal replacement powder

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Fruit smoothie with added protein powder

I created this recipe because I usually end up at the end of the day with a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A simple smoothie made with yogurt and fruit.

This smoothie is absolutely delicious and HUGE! I eat this as a replacement ...

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Tasty meal replacement smoothie, high in protein, fiber, and vitamins.

Tasty meal replacement smoothie, high in protein, fiber, and vitamins.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Homemade protein & fruit smoothie- serving as a meal replacement drink

Wanted a cool yet filling healthy drink the ingredients are what I had on h ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My own recipe for a high-soy protein meal replacement shake. Almost any fr ...

This new concoction is my new pre-exercise meal It's great for your skin, h ...