Sunflower seeds and brown rice pack a double nutrition punch, enhancing thi ...

Multigrain Pilaf

Multigrain Pilaf

Multigrain Pilaf With Sunflower Seeds

Roasted buckwheat groats--called "kasha"--lend this pilaf a nutty ...

Find recipes for Multigrain Pilaf and other Almond Recipe recipes. Get all ...

I cook each of these up in quantity and then freeze in either 1/2, 3/4 or 1 ...

Multigrain pilaf with root vegetables

Mega Multigrain Pilaf

Multigrain Pilaf With Sunflower Seeds

I cook each of these up in quantity and then freeze in either 1/2, 3/4 or 1 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I cook each of these up in quantity and then freeze in either 1/2, 3/4 or 1 ...