You can put these into small baggies and freeze them. That's 6 on-the- ...

A great tasting muffin that has 10 grams of protein and only 13 grams of ca ...

This includes my variations on Coach Nicole's mini-frittatas. I filled a 12 ...

Low carb, low fat, high protein muffins.

This includes my variations on Coach Nicole's mini-frittatas. I filled a 12 ...

Mix the above together in a bowl. 1/2 c. lightly packed brown sugar 1/3 c. ...

Using martha white banana nut mix to start with and then adding some extra ...

A great tasting muffin that has 10 grams of protein and only 13 grams of ca ...

Low fat, low sugar, packed with iron and fiber, moist chocolate cake. For a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Loaded with fiber and tasty too.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These protein-packed muffins are great to start your day off with because t ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy muffins!

Yummy muffins!Lovely, warm spices balance well with the pumpkin (or buttern ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy muffins!Lovely, warm spices balance well with the pumpkin (or buttern ...