A delicious, nutritious, hearty soup.Vanilla soy milk is the same calorie c ...

Got rid of the pasta, substituted twice the amount of cooked cauliflower fo ...

Delicious, Low Carb!!!

I've lowered the calories by more than 20 per serving. Cut Cholesteral from ...

I usually go for the more complicated recipes, assuming that the more ingre ...

You'll never believe that this creamy rich side dish doesn't have any potat ...

Really good recipe that taste very like the restaurants but healthier. Ver ...

I know there's a bunch of scrambled tofu recipes up already, but they're al ...

Quinoa is similar to brown rice, with a higher protein content. This is a d ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious, Low Carb!!!

A sure family favorite, make the night before and pop into the oven.

Healthy Choice In Place Of Take Out. Don't let the amount of ingredients w ...

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What ...

HEARTY 2 CUP SERVINGS UNDER 300 CAL.

Removed the Pasta. Left with 121 calories per 1 cup serving.High in calcium ...

A lovely egg dish that highlights all the flavors of late spring. This dis ...

Got rid of the pasta, substituted twice the amount of cooked cauliflower, l ...