I love faux frying foods using panko. This crunchy, spicy chicken would be ...

Makeover Mexican Roll Ups

This is a low sodium, low fat, high protein entree. Best served with salad ...

Yummy low carb casserole

This is a family favorite!! Shredded cheese is not included in nutritional ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great one pan recipe that the whole family will love!

This is a family favorite!! Shredded cheese is not included in nutritional ...

This is a family favorite!! Shredded cheese is not included in nutritional ...

I used low salt products in this dish.

This is delicious!

Tex-mex taste with boiled, shredded chicken, salsa, whole wheat tortillas a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy and filling

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes 15 delicious servings with 14 grams of protein each

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a family favorite!! Also good with lite sour cream!

Just made it up based on what I had on hand.

Yummy low carb casserole