Finally got around to doing this one. I got brave after watching suzanne so ...

Looking for a more protein-packed but low carb waffleI came up with this re ...

Spicy, Simple, Delicious & Nutritious for a Low Carb & Low Calorie Meal

After testing out several low carb pancake recipes [my own and others] I fi ...

Spicy, Simple, Delicious & Nutritious for both Low Calorie & Low Carb Diete ...

Fantastic and moist. A yummy breakfast packed with protein.

Good source of vitamin A!! :) I adapted this recipe myself using the red an ...

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In searching for an induction-acceptable recipe I came up with my own.

A great meal or snack!

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A good alternative to high calorie banana cakes and breads

In a search to not have to cook chicken or beef again I came up with this d ...

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Chocolately good! :)I used 1 carb per teaspoon splenda/sucralose/maltodextr ...

To make it easier to calculate I have made it one meatball per serving so y ...

What to do with leftovers :)

Ony 4 grams of carbs per serving!

My own low carb recipe. I could not accept that I could no longer eat banan ...

Good as a side dish or even as a sauce over meatloaf! :)

I adapted this recipe and left out the heavy cream and cream cheese found i ...

Use full fat cream cheese and thin sliced turkey in this recipe. good as a ...

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Makes breakfast on a low carb diet delicious!