Meat Lite: Tuna Chickpea Spread

This is the way to have tuna... refreshing, zinging, creamy and sooo tasty. ...

Saute/fry vegetables in extra virgin olive oil and combine the rest of ingr ...

Scramble

Not too bad

Lighter version of tuna salad

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This recipe is pretty plain, but good for a quick lo-cal lunch using ingred ...

Stuff celery, cuke or zuke canoeMake a lettuce wrapDollop over a bed of let ...

Lighter version of tuna salad

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy on bread or with crackers

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

**This is a QUICK tuna dish that I came up with while in a hurry to make di ...

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Great quick and EASY lunch idea. Very filling and full of flavor. Better- ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lower salt ingredients help make this a little better for you.

Yummy on bread or with crackers

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I wanted to find away to make tuna casserole low fat. Great with a side sal ...