My vegetarian kids love this dish. Cut into smaller servings for a great ap ...

Lite Spinach Souffle

My Mother doesn't like spinach. So, growing up, I never had to eat it. Or m ...

Cut Large eggs in half lengthwise, scoop out yolk and mash with a fork. Add ...

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I make this either in a baking dish, or individual sized servings. If you a ...

Had this for lunch today, yum!

Had this for lunch today, yum!

Lighter version of package recipe, 2 tbs serving

Yummy brunch, lunch or satisfying veggie side dish

Lite Spinach Souffle

Lower calorie version of a classic dip.

This is a great way to have the taste and count down the calories

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lite Black Bean And Spinach Quesadillas

Lite 'n Easy Oroblanco/melogold And Spinach Salad

Thaw and drain spinach, then fine chop spinach. Put together all ingredient ...

Jarlsberg Lite Chicken Breasts With Spinach And Po ...

Lite Creamy Spinach Dip

My vegetarian kids love this dish. Cut into smaller servings for a great ap ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a delicious soup which can be served either hot or cold.

Beef and lentil curry. Great with Boiled basmati or popadums and salad. Ful ...