As any southerner will tell you, eating black-eyed peas at New Year's will ...

A Caribbean classic, this recipe makes a delicious and satisfying weekday m ...

Charita Jones serves up spicy fried fish with a bean stew and crisp planta ...

Add something flavorful to your family's dinner! Serve grilled chic ...

Big, spicy flavours and meltingly tender meat in this classic Caribbean dis ...

Recipe uses 25g/1oz butter, 2 spring onions, finely chopped, 1 garlic clove ...

Recipe uses vegetable oil, for deep frying, 12 chicken legs, 200g/7oz good- ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 Heat a large pan. Finely chop the onion. Add in 2 tbsp oil to the pan and ...

Bbq Jerk Lamb with Rice And Peas : Try this Bbq Jerk Lamb with Rice And Pea ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Jerk pork on red pepper mayo and black-eyed-pea cakes

Jerk Chicken With Pasta And Peas

Bbq jerk lamb with rice & peas anything you can cook

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...