Flaxseed is an incredible source of omega-3s.

Making your own cereal is not only less expensive and better for the planet ...

Using Marion Cunningham's recipe in The Breakfast Book as a template I made ...

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High in Omega 3 Fatty Acids

This is great for a snack at work when you need a pick me up. It has high ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Bon Appetit

From Bon AppetitThe recipe calls for dates instead of raisins, but I don't ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is great for a snack at work when you need a pick me up. It has high ...

Omega 3 Granola Recipe By Spm Chow

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is great for a snack at work when you need a pick me up. It has high ...

This is additional ingredients to Coach Nicole's yummy granola bars.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Leo Galland, MD

From

High in Omega 3 Fatty Acids

From Bon AppetitThe recipe calls for dates instead of raisins, but I don't ...