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For the mustard sauce, combine all the ingredients and stir to mix well. Ch ...

Place the butter in a small bowl and combine with the mustard, parsley and ...

Season filets with salt and pepper and roll into turbans. Bake in oven at 3 ...

Flounder is a lean, thin fish that cooks very quickly. So be sure to cook i ...

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I made up this recipe because I like flavor with my fish. I just kept addi ...

Broiled Flounder Fillets With Mustard

Mustard broiled flounder diabetic

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Flounder Fillets In Cornmeal Mustard Crust

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Changed another recipe to be healthy for a 6 portion meal. Thank you Gracie ...

Changed another recipe to be healthy for a 6 portion meal.

Changed another recipe to be healthy for a 6 portion meal.

Changed another recipe to be healthy for a 6 portion meal. Thank you Gracie ...