This is a variation of a recipe I found here...I just made minor changes to ...

Adventure into a sassy salad bursting with whole-grain goodness and vitamin ...

This English Muffin Bread Corn, Wheat is yummy ! Try out the English Muffin ...

I warn you now in my Italian mothers house things were done when they taste ...

Honest to goodness, this distinctive salad is definitely delicious!

Adventure into a sassy salad bursting with whole-grain goodness and vitamin ...

I just learned that buckwheat is not related to wheat, but made from a frui ...

Corn tart or

Corn Cranberry Muffins (no Wheat)

Whole Wheat Nachos with Corn - A Recipe from Food Network Canada. Get the r ...

Honest to goodness, this distinctive salad is definitely delicious!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great with Rhea's Chili in a Hour

Whole-Wheat Corn Cakes with Maple Syrup - A Recipe from Food Network Canada ...

Mix all ingredients. Roll out to 1/4" thickness. Cut out with cookie c ...

Corn & wheat tortillas

Corn/wheat Tortillas

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A hearty, healthy addition to your breakfast.

Black Bean, Corn And Wheat Berry Salad : Try this Black Bean, Corn And Whea ...

Soak beans in cool water for a few hrs at room temperature or possibly over ...

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Yummy wheat corn bread. Very moist and doesn't crumble. Tastes great! Your ...