Flavorful Cajun seasoning adds a pleasant kick to this colorful, satisfying ...

Bring a little flavor of the south to your meal with this blackened tilapia ...

This Tilapia is all about the bayou. A spicy spin on a tasty fish.

MyRecipes recommends that you make this Natalie's Cajun-Seasoned Pan-Fried ...

I wanted something new other then chicken Nuggets something spicy that my g ...

Here's a great way to serve tilapia or any other mild-flavoured white fish ...

Cajun Tilapia With Broccoli And Brown Rice

This wonderful, spicy entree can be made with tilapia or any other white fi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This wonderful, spicy entree can be made with tilapia or any other white fi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy

Based on other recipes on this website and what I had in the kitchen.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This wonderful, spicy entree can be made with tilapia or any other white fi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very quick and easy baked tilapia.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The nutritional info does not contain the info for the salt, pepper or caju ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick nutritious fish recipe that you can make for a fast, healthy dinner. ...