This is a really nice muffin to make ahead, freeze and take out to use for ...

German French Toast (al Ternate Version)

S.o.s. (low Fat Version)

Chile Relleno Squares Breakfast Version

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Re-calculated for accuracy

A nurse I worked with used to make something similar, but add olive oil sha ...

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This tasty alternative provides lots of protein and potassium.

This is a really nice muffin to make ahead, freeze and take out to use for ...

A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

Another version of my delicious scramble, based on what's in my fridge

Breakfast Burritos, Another Version

Bisquick Sausage Breakfast Pie Lower Fat Version

Breakfast Empanadas (light Version 3 Pt)

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Slightly larger than the version with pork sausage & real eggs. More bang f ...

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Another variation on the breakfast scramble, based on what I had in my frid ...

Adapted from a Weight Watchers recipe.