A nice treat with tea ...but the Oat bran is good for you !

Lots of strawberries in this one...

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I decided to try Oat Bran in this smoothie, it changed the fiber and sodium ...

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Soak you bran in lowfat milk for 15 min. Preheat your oven to 400 degrees. ...

It was the end of the month just before payday. There was no food in the ho ...

Cream shortening and brown sugar, add in corn syrup and egg. Beat well. Sti ...

It was the end of the month just before payday. There was no food in the ho ...

Stirring in fruit adds vitamin C; nuts and seeds add vitamin E.

Banana Bran Muffins With Strawberry Butter

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Using egg whites and low-fat dairy produce reduces the fat content.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tastes a lot better than it sounds!!

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This is a recipe that I found online that I have tweaked over time to be m ...

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A delicious way to get that fiber and protein into your morning, while stil ...

This is a recipe that I found online that I have tweaked over time to be m ...