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Use fresh or leftover brown rice (or other pre-cooked whole grains) or subs ...

Put all ingredients into pan in the order listed, select "whole wheat& ...

View the free recipe for Dak's Walnut Blue Wheat Bread (bread Machine)

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Dak's walnut blue wheat bread (bread machine)

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Heat first 4 ingredients till very hot (120). Combine hot liquid, 2 c. flou ...

Use fresh or leftover brown rice (or other pre-cooked whole grains) or subs ...

Use fresh or leftover brown rice. hand stirred, otherwise easy.

Use fresh or leftover brown rice. hand stirred, otherwise easy.

Use fresh or leftover brown rice. hand stirred, otherwise easy.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Blue cheese and cracked wheat crackers quick breads

If wanting some extra lemon flavor you can add some lemon extract

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

If wanting some extra lemon flavor you can add some lemon extract

If wanting some extra lemon flavor you can add some lemon extract

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...