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A simple blend of garlic, garbanzo beans and sesame seeds is all it takes t ...

This basic recipe for hummus is quick and easy - you'll have no reason to b ...

A simple basic hummus recipe that can be used with any variations you may w ...

This is a great snack with veggies, tortilla chips, pita chips, or crackers ...

This is a very basic hummus that can be whipped together in about 10 minute ...

In a medium saucepan over medium heat, cook and stir the garlic in extra vi ...

This is a basic recipe, add as many spices and seasonings as you want!I usu ...

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Seasonings can vary.

I like to use this for dips, and spreads as well as a ketsup replacement. ...

I make this hummus with my own tahini to lower the sodium

Spices to taste

Made without olive oil, this is a handy way to add protein and carbs withou ...

A recipe without sesame paste

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Great for a spread. Can substitute Ganja Olive Oil to make it medicinal.

NOTE: Substitute Black Beans or Great Northern beans for chickpeas or garba ...

NOTE: Substitute Black Beans or Great Northern beans for chickpeas or garba ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Modified from Allrecipes.com

You won't miss the traditional olive oil in this recipe - fresh chickpeas m ...

A recipe without sesame paste