Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great Grains Crunchy Pecan cereal adds whole-grain goodness in the cinnamon ...

Taken from http://www.doctoroz.com/videos/post-banana-crunch-muffins

This quick Banana Bread loaf tastes terrific plain or toasted. Find easy re ...

Strawberries, raspberries, and spinach added to greek yogurt makes a great ...

High calorie, low fat smoothie packed full of vitamins!

High calorie, low fat smoothie packed full of vitamins and fiber!

High calorie, low fat smoothie packed full of vitamins!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From the January 2010 issue of Oxygen (Shake of the Month)

So, my nutrition has really been difficult to figure out, as I have so many ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very yummy!

A non-dairy milkshake type of smoothie. Great for after workouts, replenis ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy post-workout protein fruit smoothie

This has a good amount of protein after a workout to keep you full.

This recipe yields quite a bit of smoothie... but after a good workout it h ...

This smoothie is delicious and perfect for post-workout. To reduce calories ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

An after workout shake. Heavy in protein.

From the June 2010 issue of Oxygen (Shake of the Month)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...