Feel free to substitue or add any of your favorite fruits or juices.

No yogurt or juice added

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This is a very basic smoothie recipe with no added grains, seeds, or powder ...

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Feel free to substitue or add any of your favorite fruits or juices.

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Mix all ingredients in a blender Then put in freeze to Thicken

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Banana, mixed frozen fruit, non fat milk, spinach with flax

This is a basic recipe. Frozen strawberries, blueberries, mangos, or other ...

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I use this basic smoothie recipe when I am in a hurry and do not have time ...

When I just need a vitamin C boost.

Based on another Sparker's recipeThis smoothie is loaded with potassium, fi ...

This is a basic recipe. Frozen strawberries, blueberries, mangos, or other ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Basic fruit smoothie

Fruit smoothie #8 , basic

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Alice's Basic Fruit Smoothies