* Note 1: Soy lowfat milk is available at some supermarkets and most natura ...

This smooth drink combines banana yogurt, honey, orange juice, milk and soy ...

Great for hikes and bike ridest. I usually go 1/8 cups of dried fruits and ...

A great way to use those last few bananas before they go bad. These

These flourless, sugarless cookies are potassium powerhouses!

Full of nutrients I have trouble getting: carbs, protein, potassium

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Vegan, Low Sugar, Healthy Source of Protein, Fiber, and Nutrients. Due to ...

A great way to use those last few bananas before they go bad. These

These are tasty, high fiber, moist, yummy muffins. Perfect for quick, grab ...

Mini muffins packed with Omega 3's, 6's and 9's with an added punch of whey ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great morning breakfast on the go with a ton of protein to keep you power ...

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I like to have these for breakfast

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I usually eat this after I work out in the afternoon, but it also makes a g ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A little save the day something something

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