These delicious waffles will propel you guilt-free through the morning.

These delicious waffles will propel you guilt-free through the morning.

This may sound weird at first, but it's really great (even my 15 yr old son ...

These cookies have it all! Nuts, grains and fruit. Their portable size make ...

One of my favorite post work out meals

These cookies have it all nuts, grains and fruit. Their portable size makes ...

This cookies are soft, fruity and easy. My friends and my family love it so ...

These cookies have it allnuts, grains and fruit. Their portable size makes ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Healthy low-sugar version of Banana muffins with walnuts and chocolate chip ...

Healthy low-sugar version of Banana muffins with walnuts and chocolate chip ...

Freeze almost too-ripe bananas, then blend all ingredients in a bullet mixe ...

My breakfast or Pre-Workout Smoothie.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My breakfast or Pre-Workout Smoothie.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Power Banana Oatmeal

My breakfast or Pre-Workout Smoothie.

* Note 1: Soy lowfat milk is available at some supermarkets and most natura ...

This smooth drink combines banana yogurt, honey, orange juice, milk and soy ...

Great for hikes and bike ridest. I usually go 1/8 cups of dried fruits and ...

A great way to use those last few bananas before they go bad. These

These flourless, sugarless cookies are potassium powerhouses!