Mix dry ingredients then add one at a time the wet ingredients

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Not using: eggs, oil

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This can be made in to waffles or pancakes.

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These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

Mix ingredients in order given. Blend thoroughly together. Let set 5 min. P ...

Gluten Free, High Fiber, High "plant Protein& ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

Whirl at high speed 1 minute. Bake on lightly greased griddle or possibly w ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

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Put together in a blender: Whirl at high speed for 1 minute. Bake on lightl ...

These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

My son & husband like high-protein meals to support their workouts, so I ad ...

Lower you carb intake with these light and fluffy waffles.

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Mix and match recipe

My son & husband like high-protein meals to support their workouts, so I ad ...

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