I bet you never thought that a waffle with under 1 gram of fat could have 7 ...

Gluten Free, High Fiber, High "plant Protein& ...

Mix ingredients in order given. Blend thoroughly together. Let set 5 min. P ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

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Whirl at high speed 1 minute. Bake on lightly greased griddle or possibly w ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

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For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

For a breakfast that sticks with you and doesn't leave you in a carb coma a ...

Since the package only shows accurate information for the dry ingredients, ...

Put together in a blender: Whirl at high speed for 1 minute. Bake on lightl ...

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These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

These are whole-grain, lowfat, super high protein, (over 26 grams!) have a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Thousands of Cuisinart Recipes

Adapted from Kif Friendly Cookbook

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