Ingredients
2 cups All-purpose flour1 tablespoon Baking powder
2 teaspoons Sugar
1/4 teaspoon Salt
1/4 teaspoon Ground red pepper
3 tablespoons Chilled butter, cut into small pieces
3/4 cup (3 ounces) shredded reduced-fat extra-sharp cheddar cheese
3/4 cup Finely chopped 33%-less-sodium ham (about 3 ounces)
3/4 cup Fat-free buttermilk
2 Large egg whites
Cooking spray
Description

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