Ingredients
2 cup Yoplait® vanilla, plain, strawberry or raspberry fat-free yogurt1 cup Cheerios® or another round oat cereal
4 tablespoons Ground flaxseed or flaxseed meal
1 cup Fresh strawberry halves or raspberries, or frozen whole strawberries
1 cup Fat-free (skim) milk
2 to 4 tablespoons Sugar
1 Banana
Description
Meals Matter
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