Ingredients
* 1 cup Wheat berries* 1 cup Kidney beans
* 1/2 cucumber
* 3 large green onions
* 1/4 cup Dried cranberries
* 1/2 cup Sunflower seeds
* 1/2 cup Lemon juice
* 1 tbsp Grapeseed oil
* 1 tbsp Balsamic vinegar
* 1/4 cup Cilantro
* 1 cup Chopped red pepper
* 1 cup Parsley
* 3 tbsps Fresh mint
* 1 tbsp Salt
* 1 tbsp Pepper
Description

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