Ingredients

8 to 10 ounces Penne or ziti
1 tablespoon Olive oil
1 Medium onion, chopped
2 to 4 cloves Garlic, minced
1 Medium red bell pepper, cut into short, narrow strips
4 Heaping cups bite-sized cauliflower florets and stems
28-ounce Can diced tomatoes
1 tablespoon Good-quality curry powder, more or less to taste
1 teaspoon Dried basil
15- to 16-ounce Can chickpeas, drained and rinsed
1/2 cup Dark raisins
2 Big handfuls baby spinach or arugula
2 to 3 tablespoons Minced fresh cilantro or parsley, optional
Salt to taste
Dried hot red pepper flakes to taste

Description

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