Chick Pea Soup Garbanzo Beans Recipe

Ingredients

  • 2 tablespoons olive oil
  • 2 carrots, cut into ¼-inch dice
  • ¾ cup finely chopped onion
  • ½ cup finely chopped red bell pepper
  • 2 cloves garlic, minced
  • ¾ teaspoon ground cumin
  • One 15-ounce can chickpeas (garbanzo beans), drained and rinsed
  • 3 cups vegetable or chicken stock
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons minced fresh thyme, or ½ teaspoon dried thyme
  • ½ teaspoon freshly ground pepper, or to taste
  • ¼ teaspoon ground turmeric
  • 1/8 teaspoon cayenne pepper, or to taste
  • salt to taste
  • 1 tablespoon minced fresh flat-leaf parsley

Description

This Soup Is Perfect For These Cold Nights

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