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Ingredients

• 1 cup cooked Small Mexican red beans, drained
• 1/2 - 3/4 cup tepid water
• oregano
• basil
• paprika
• garlic powder
• onion powder
• mustard powder
• cumin
• chili powder (use a lot of this)
• cinnamon (small amount!)
• 3/4 cup hot water
• 1/4 cup dry kasha (whole buckwheat groats)
• pinch salt
• 6 oz (about 6 leaves or so) savoy cabbage, julienned
• 2 cloves garlic, chopped

Description

This Is Very Low Fat (since My System Rebells And Wreaks All Havoc When I Add Butter, Oil Or Any High-fat Ingredient Such As Peanut Butter Or Dairy To My Food (though You Wouldn't Know It, Looking At This Blog); Think Of Me As A Meringue!), Whole-grain, H

Group Recipes