Spicy Chickpea Soup

Ingredients

  1. Two 19-ounce cans chickpeas, drained
  2. One 13.5-ounce can light coconut milk
  3. One 14.4-ounce can whole tomatoes, drained and chopped (1/2 cup)
  4. 1/4cup naturally sweetened apple juice
  5. 1/4cup cilantro leaves
  6. 1/2teaspoon garam masala
  7. 1/2teaspoon ground ginger
  8. 1cup chicken stock or low-sodium broth
  9. Salt and freshly ground black pepper
  10. 1/4cup plain low-fat yogurt
  11. 2scallions, green parts only, thinly sliced

Description

4.5

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