Ingredients

1/4 cup flaxseeds (1 1/4 oz)

6 cups old-fashioned oats (18 oz)

2 cups sliced almonds (8 oz)

1 cup hulled (green) pumpkin seeds (not roasted; 5 oz)

1/2 cup hulled sunflower seeds (not roasted; 2 1/2 oz)

1 teaspoon salt

3/4 cup vegetable oil

3/4 cup pure maple syrup

1/3 cup crystallized ginger (2 1/2 oz; optional), finely chopped

2 cups dried apricots (11 oz), finely chopped

• Accompaniments: plain yogurt or milk; honey or maple syrup
• Special equipment: an electric coffee/spice grinder

Description

Active Time: 20 Min Start To Finish: 1 Hr

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