Ingredients
- * 1 pound steel cut oats
* 1 cup walnuts, or other nuts (see sources)
* 2 tablespoons yogurt, kefir, whey or buttermilk (see sources), for soaking
* dash unrefined sea salt
* 6 pastured eggs
* 2 cups whole, fresh milk (see sources)
* up to ¼ cup maples syrup (optional)
* ½ cup raisins or dried cranberries
* ½ cup dried unsulfured apricots, diced
* 2 tablespoons cinnamon
* ¼ cup coconut oil, plus extra for greasing baking dish
Description
Baked Oatmeal Is Both Deeply Nutritive And Deeply Satisfying. Steel Cut Oats Are Gently Soaked Overnight In Water Acidified By A Touch Of Yogurt Or Fresh Whey Which Helps To Increase Not Only Your Body’s Ability To Better Digest The Grain, But Also Your
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