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Ingredients

• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1/4 teaspoon freshly ground pepper
• 1/4 teaspoon kosher salt
• 1 pound chicken tenders
• 3 teaspoons canola oil, divided
• 1 small onion, chopped
• 1 jalapeno pepper, chopped
• 2 15-ounce cans white beans, rinsed
• 3/4 cup canned diced tomatoes with green chiles, or tomato salsa
• 1/4 cup shredded Monterey Jack or Cheddar cheese

Description

Eating Well