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Ingredients

• 2 Chicken Breasts, boneless, skinless , 6 oz

• 1 cup Bread Crumbs
• 2 tablespoons Parmesan Cheese, grated
• 1⁄2 tablespoon Italian Seasoning, dried
• 2 Egg Whites

• 1⁄2 tablespoon Olive Oil

• 1 1⁄2 tablespoons Butter
• 2 tablespoons Capers
• 1⁄2 tablespoon Dijon Mustard
• 1 Lemon, juiced
• 2 tablespoons Fresh Parsley, roughly chopped

Description

Serve The Chicken Breasts With The Sauce Drizzled On Top, And A Side Of Spinach Sautéed With Garlic And Dried Chilies. Per Serving: 497 Calories, 61 G Protein, 14 G Carbohydrates (1 G Fiber), 21 G Fat, 816 Mg Sodium

KitchenMonki