Tunisian Vegetable Stew

Ingredients

  • 1 12 cups Onion, thinly sliced
  • 2 tablespoons Olive Oil
  • 3 cups Cabbage, thinly sliced
  • 1 dash Salt
  • 1 large Green Bell Pepper, cut into thin strips
  • 2 teaspoons Ground Coriander
  • 12 teaspoon Ground Turmeric
  • 18 teaspoon Cayenne Pepper, or to taste
  • 3 cups Canned Tomatoes, undrained, 28 oz can, chopped
  • 1 12 cups Canned Garbanzos (Chickpeas), drained, 16-oz can
  • 13 cup Raisins, optional
  • 1 tablespoon Fresh Lemon Juice
  • Salt, to taste
  • Feta Cheese, grated
  • Slivered Almonds, optional

Description

Serve On Couscous Or Another Grain Of Your Choice. This Lovely Stew Makes An Ideal Quick Meal That Is Flavorful, Healthful, And Economical. PER 8-OZ SERVING: 150 Calories, 4.8 G Protein, 5.1 G Fat, 23 G Carbohydrate, 354 MG Sodium, 0 MG Cholesterol

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